Laura Wood
Offering Low Cost Therapy!
Laura, Registered Psychotherapist (Qualifying) Intern
Laura is a Registered Psychotherapist (Qualifying) Intern who takes a holistic, person-centered approach to therapy. In collaboration with her clients, Laura creates personalized treatment plans that are unique to each individual.
Laura brings a combination of education and training, along with lived experience navigating common life transitions, to her practice. From divorce to step-family dynamics, career transitions, to the menopausal transition, Laura meets clients where they are at to support them through life’s challenges.
Laura provides a calm, collaborative, non-judgmental space for clients to explore their strengths and develop practical strategies to overcome obstacles and make positive changes. Laura supports her clients with warmth, sincerity and a sense of humour.
Clients Served
Teens & Adults
Availability
In-Person & Online
Tuesday/Wednesday Afternoons & Evenings
Occasional Friday Evenings & Saturday Afternoons
Areas of Expertise
Stress, Burnout, Work-Life Balance, Career Transitions, Self-Esteem, Divorce, Step-Family Dynamics, Menopausal Transition, Mindfulness, Sleep
Modalities Used
Laura uses a Holistic, Person-Centered approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based approaches
Note: Laura practices as a Registered Psychotherapist (Qualifying) Intern under the supervision of Lisa Adams.