Laura Wood

Laura, Registered Psychotherapist (Qualifying)

Laura is a Registered Psychotherapist (Qualifying) who takes a holistic, person-centered approach to therapy. Laura provides a calm, collaborative, non-judgmental space for clients to explore their strengths and develop practical strategies to overcome obstacles and make positive changes. Laura supports her clients with warmth, sincerity and a sense of humour.

Laura brings a combination of education and training, along with lived experience navigating common life transitions, to her practice. Laura meets clients where they are at, helping individuals and couples face life’s challenges, make meaningful changes, and work toward desired goals.

Clients Served
Teens, Adults, and Couples

Availability
In-Person & Online

Tuesday & Wednesday Daytime & Evening

Thursday & Friday Daytime

Additional Evening & Weekends

Areas of Expertise
Stress & Burnout, Work-Life Balance, Academic & Career Transitions, Menopausal Transition, Sleep, Intimacy & Sexual Well-Being

Modalities Used
Laura uses a Holistic, Person-Centered approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based approaches

Direct Billing Not Available For Laura At This Time