Laura Wood
Laura, Registered Psychotherapist (Qualifying)
Laura is a Registered Psychotherapist (Qualifying) who takes a holistic, person-centered approach to therapy. Laura provides a calm, collaborative, non-judgmental space for clients to explore their strengths and develop practical strategies to overcome obstacles and make positive changes. Laura supports her clients with warmth, sincerity and a sense of humour.
Laura brings a combination of education and training, along with lived experience navigating common life transitions, to her practice. Laura meets clients where they are at, helping individuals and couples face life’s challenges, make meaningful changes, and work toward desired goals.
Clients Served
Teens, Adults, and Couples
Availability
In-Person & Online
Tuesday & Wednesday Daytime & Evening
Thursday & Friday Daytime
Additional Evening & Weekends
Areas of Expertise
Stress & Burnout, Work-Life Balance, Academic & Career Transitions, Menopausal Transition, Sleep, Intimacy & Sexual Well-Being
Modalities Used
Laura uses a Holistic, Person-Centered approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based approaches
Direct Billing Not Available For Laura At This Time