Laura Wood

Laura, Registered Psychotherapist (Qualifying)

Laura is a Registered Psychotherapist (Qualifying) who takes a holistic, person-centered approach to therapy. Laura provides a calm, collaborative, non-judgmental space for clients to explore their strengths and develop practical strategies to overcome obstacles and make positive changes. Laura supports her clients with warmth, sincerity and a sense of humour.

Laura brings a combination of education and training, along with lived experience navigating common life transitions, to her practice. From divorce to step-family dynamics, career transitions to the menopausal transition, Laura meets clients where they are at to support them through life’s challenges.

Clients Served
Teens & Adults

Availability
In-Person & Online

Tuesday & Wednesday Daytime & Evening

Thursday & Friday Daytime

Areas of Expertise
Stress & Burnout, Work-Life Balance, Academic & Career Transitions, Divorce, Step-Family Dynamics, Menopausal Transition, Sleep

Modalities Used
Laura uses a Holistic, Person-Centered approach to therapy, drawing from Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, and Mindfulness-Based approaches

Direct Billing Not Available For Laura At This Time