Sometimes in life, we find ourselves facing big questions: Who am I now? Where do I go from here? What brings me peace? You don’t have to answer these questions alone.

As a Registered Psychotherapist (Qualifying) Intern with a background as a Registered Nurse, Heather brings a deeply holistic, practical, and compassionate lens to therapy. With years of experience supporting individuals through complex health and life challenges, she understands firsthand how deeply interconnected our mind, body, and overall well-being truly are.

Heather believes that true wellbeing is about far more than just getting by - it is about feeling healthy and connected to all parts of your life, from your physical self and relationships to your mindset and sense of purpose. Together, she works with clients to look at the full picture of who they are, prioritizing what matters most to them.

Heather views therapy as a true partnership and holds the belief that every person is the expert in their own life, with the wisdom needed to answer tough questions and find their path forward. Drawing on her clinical nursing foundation, she offers a calm, grounded, and down-to-earth environment where clients can speak openly, where there is always room for a shared laugh, genuine connection, and the freedom to show up as your full self.

Heather has a special interest in women’s health, supporting clients through life transitions, and offering a compassionate space for women to navigate the unique changes that come with perimenopause and menopause.